Every detail is meticulously taken care of, so you can focus solely on yourself.

We invite you to join us at our Luving Her Retreat, a transformative escape from March 30 to April 6th, set against the lush backdrop of Puerto Vallarta, Mexico, at Mixto – a luxurious eco-friendly resort nestled in the heart of the jungle.

Our holistic approach to loving yourself extends beyond the yoga mat. Nourish your body with wholesome, delicious meals prepared with love and care. Indulge in healing therapies such as Elemental Rhythm breath work, massage, and natural waterfalls, providing a soothing balm for any discomfort you may experience during midlife.

But it's not just about pampering yourself; it's about connecting with a community of like-minded women who understand this journey. Engage in heartfelt conversations, share your stories, and learn from others who have walked the same path. Together, we will celebrate the wisdom and beauty that comes with embracing this transformative phase of life.

Amidst the vibrant Mexican culture and warm hospitality, you'll have the opportunity to explore the surrounding area and immerse yourself in the rich tapestry of local traditions. Whether you'd like to interact with wildlife, zip-line through the treetops, or experience local life in our neighbouring fishermen towns, we offer adventures that go far beyond the ordinary and every moment will be an invitation to discover the wonders of Mexico while cultivating a deeper sense of self-awareness and acceptance. Or simply rest.

Come, dear sister, and let us guide you on this nourishing retreat that will breathe new life into your mind, body and soul. Embrace the power of yoga & Elemental Rhythm breath work, embrace the beauty of midlife, and embrace the incredible woman you are . You deserve this time for self-care, self-love, and self-discovery.

Join us on this remarkable journey to Mexico, where a world of serenity and transformation awaits.

7 night’s accommodation in spacious rooms within palm-thatch roofed cabins built on stilts. Each room is designed, built and elegantly furnished by local artisans. We have 6 large rooms available so you will be matched with suitable female roommates. 2 Penthouse Rooms (4xsingles) +3 Jungle Rooms (3xsingles) for a total of 17 Guests
Optional daily yoga classes, including Ariel Yoga classes, in one of the six open air yoga studios or beside the ocean. These classes are taught for all levels with a focus on mobility, pain relief and strength
Optional afternoon self care workshops
Optional Elemental Rhythm Breath Work Classes
3 Organic Buffet Meals a day
More optional activities: group cold plunge, evening beach bonfire and a Salsa class.
Return transfer by taxi from PVR Airport to Marina Vallarta
Return boat transfer from Marina Vallarta to Mixto Retreat

Everything is optional.
1-2 daily yoga classes in one of the six open air yoga studios within the jungle or beside the ocean. We will also have Aerial Yoga Classes available to experience.
We weave daily meditation, Elemental Rhythm breath work exercises, yoga and mindfulness together PLUS classes on navigating the Midlife Journey so you can create your best chapter.
Even if you participate in everything, you will have many hours of free time during the day for exploring, swimming in the pool or ocean, hiking, napping, visiting the spa or sipping a cool drink while journaling in your hammock.
With the intimate setting there will be lot’s of time to connect as a sisterhood and share the wisdom of our Midlife Journey together.
All meals are organic, fresh, healthy and locally grown and prepared.
Fruit, granola, eggs, tea & coffee are available at 7 am. Breakfast is served between 10-11 am, lunch between 2:30-3:30 pm and dinner from 7:30-8:30 pm. Fish or chicken options are served at lunch and dinner.
Vegetarian, vegan and gluten free options are available.
There is a full-service bar with a separate fresh snack menu available for purchase from noon onwards
The retreat offers daily adventures for an additional cost to explore the area and add to your vacation experience such as: (snorkeling, hiking to waterfalls, cold plunge, swimming with the dolphins, whale watching and much more)

Meet Your Hosts

Nicole and Melissa, the dynamic duo, are revolutionizing the way women embrace the transformative journey of midlife. From their own inspiring results, they uncovered a burning desire to share their wisdom to empower other women.

Thus, a vibrant community…The Menopause Sisterhood was born.

With a vibrant blend of humour and passion Nicole and Melissa have brought forth their boundless expertise in personal training, yoga, kinesiology, nutrition, emotional health, energy work, as well as meditation and Elemental Rhythm breath work to meticulously craft The Menopause Sisterhood Reset Program, as well as a sacred 30-Day Meditation for Menopause Challenge, and in March 2024, they invite you to join them for their inaugural Loving Her, A Midlife Sisterhood Retreat in the breathtaking landscapes of Mexico.

Prepare yourself for a fun experience, as Melissa and Nicole stand unwaveringly by your side, offering their vast reservoirs of experience, education, unyielding support, and authentic compassion. Allow the transformative power of the Loving Her, A Midlife Sisterhood Retreat to infuse your soul, propelling you towards a reinvigorated sense of vitality, holistic wellness with the embrace of a caring community.

Together, we shall embark on this extraordinary experience radiating self love every step of the way.

LUVING HER

A Midlife Sisterhood Retreat

An experience that will leave you feeling refreshed, energized, and ready to embrace life's exciting possibilities once again.

With love,

Nicole and Melissa

We're a tropical oasis nestled in the heart of a picturesque Mexican fishing village, right on the doorstep of a charming beach.

What's Included in the Price?

What's Not Included?

1. Airfare and travel insurance.

2. Optional excursions and spa services.

3. Alcoholic beverages.

4. Mixto staff gratuities.

Penthouses

Cost: $2600 each USD plus flight (4 single beds)

Ocean View Rooms

Cost: $2400 each USD plus flight (3 single beds)

A Memorable Getaway Awaits

What to Expect

The Investment

Meet Your Hosts