A Midlife Sisterhood Retreat

Mixto Villat Retreat Centre, PV Mexico

Mar 30 - Apr 6th 2024

For Room Info & Pricing Email Nicole:

An experience that will leave you feeling refreshed, energized, and ready to embrace life's exciting possibilities once again.

Hey fabulous midlife Queen,

It's time to hit pause and reclaim your joy! After dedicating years to building a career and nurturing others, you’re probably feeling a bit lost, burnt out, and disconnected from your own dreams. But guess what? We know this wasn't the plan, and it's never too late to rewrite it.

Picture this: 7 glorious days of waking up without an alarm, serenaded by the soothing sounds of the ocean and nature.

Embark on a journey of self-love with restorative yoga, leisurely beach walks, and three scrumptious meals daily – all prepared with love.

Engage in meaningful conversations with like-minded women, indulge in beach massages, explore the jungle, and immerse yourself in rejuvenating activities.

This retreat is all about YOU.

Every detail is meticulously taken care of, so you can focus solely on yourself.

We invite you to join us at our Luving Her Retreat, a transformative escape from March 30 to April 6th, set against the lush backdrop of Puerto Vallarta, Mexico, at Mixto – a luxurious eco-friendly resort nestled in the heart of the jungle.

Our holistic approach to loving yourself extends beyond the yoga mat. Nourish your body with wholesome, delicious meals prepared with love and care. Indulge in healing therapies such as Elemental Rhythm breath work, massage, and natural waterfalls, providing a soothing balm for any discomfort you may experience during midlife.

But it's not just about pampering yourself; it's about connecting with a community of like-minded women who understand this journey. Engage in heartfelt conversations, share your stories, and learn from others who have walked the same path. Together, we will celebrate the wisdom and beauty that comes with embracing this transformative phase of life.

Amidst the vibrant Mexican culture and warm hospitality, you'll have the opportunity to explore the surrounding area and immerse yourself in the rich tapestry of local traditions. Whether you'd like to interact with wildlife, zip-line through the treetops, or experience local life in our neighbouring fishermen towns, we offer adventures that go far beyond the ordinary and every moment will be an invitation to discover the wonders of Mexico while cultivating a deeper sense of self-awareness and acceptance. Or simply rest.

Come, dear sister, and let us guide you on this nourishing retreat that will breathe new life into your mind, body and soul. Embrace the power of yoga & Elemental Rhythm breath work, embrace the beauty of midlife, and embrace the incredible woman you are . You deserve this time for self-care, self-love, and self-discovery.

Join us on this remarkable journey to Mexico, where a world of serenity and transformation awaits.

With love,

Nicole and Melissa


We're a tropical oasis nestled in the heart of a picturesque Mexican fishing village, right on the doorstep of a charming beach.

Deeply connected to the land, MIXTO is designed to enhance your feeling of reconnection with nature.

Each one of the levels of our Villa displays a new magical setting: At the top, 2 dreamlike penthouses with an elegant bed and a palapa roof, 4 cozy and peaceful rooms overlooking the ocean, a private deck and pool meant for rest while you contemplate the ocean, and open-air living to enjoy.

  • 7 night’s accommodation in spacious rooms within palm-thatch roofed cabins built on stilts. Each room is designed, built and elegantly furnished by local artisans. We have 6 large rooms available so you will be matched with suitable female roommates. 2 Penthouse Rooms (4xsingles) +3 Jungle Rooms (3xsingles) for a total of 17 Guests
  • ​Optional daily yoga classes, including Ariel Yoga classes, in one of the six open air yoga studios or beside the ocean. These classes are taught for all levels with a focus on mobility, pain relief and strength
  • ​Optional afternoon self care workshops
  • Optional Elemental Rhythm Breath Work Classes
  • 3 Organic Buffet Meals a day
  • More optional activities: ​group cold plunge, evening beach bonfire and a Salsa class. 
  • ​Return transfer by taxi from PVR Airport to Marina Vallarta
  • Return boat transfer from Marina Vallarta to Mixto Retreat

What's Not Included?

1. Airfare and travel insurance.

2. Optional excursions and spa services.

3. Alcoholic beverages.

4. Mixto staff gratuities.


Accommodates 4 People

Air conditioning, WiFi, Top-end King size beds with memory foam mattresses and luxury linens, Ocean and pool views, hot water showers.

  • Option 1: 1 King Size bed plus 2 Individual bed.
  • Option 2: 4 Individual beds.
  • Air conditioning.
  • Ocean view.
  • Oceanfront deck.
  • Shower with hot water.
  • Artisanal mosquito net.
  • Power outlets.
  • Safe for your personal items.
  • WiFi.
  • Room area 865 sq ft.

Cost: $2600 each USD plus flight (4 single beds)

Ocean View Rooms

Accommodates 3 People

Air conditioning, WiFi, Top-end King size beds with memory foam mattresses and luxury linens, Ocean and pool views, hot water showers.

  • Option 1: 1 King Size bed with 1 Individual bed.
  • Option 2: 3 Individual beds.
  • Air conditioning.
  • Ocean view.
  • Shower with hot water.
  • Power outlets.
  • Safe for your personal items.
  • Wifi.
  • Room area 450 sq ft.

Cost: $2400 each USD plus flight (3 single beds)


A Memorable Getaway Awaits

Mixto Villat Retreat Centre, PV Mexico

Mar 30 - Apr 6th 2024

What to Expect

  • Everything is optional.
  • 1-2 daily yoga classes in one of the six open air yoga studios within the jungle or beside the ocean. We will also have Aerial Yoga Classes available to experience.
  • We weave daily meditation, Elemental Rhythm breath work exercises, yoga and mindfulness together PLUS classes on navigating the Midlife Journey so you can create your best chapter.
  • Even if you participate in everything, you will have many hours of free time during the day for exploring, swimming in the pool or ocean, hiking, napping, visiting the spa or sipping a cool drink while journaling in your hammock. 
  • With the intimate setting there will be lot’s of time to connect as a sisterhood and share the wisdom of our Midlife Journey together.
  • All meals are organic, fresh, healthy and locally grown and prepared.
  • Fruit, granola, eggs, tea & coffee are available at 7 am. Breakfast is served between 10-11 am, lunch between 2:30-3:30 pm and dinner from 7:30-8:30 pm. Fish or chicken options are served at lunch and dinner.
  • Vegetarian, vegan and gluten free options are available.
  • There is a full-service bar with a separate fresh snack menu available for purchase from noon onwards
  • The retreat offers daily adventures for an additional cost to explore the area and add to your vacation experience such as: (snorkeling, hiking to waterfalls, cold plunge, swimming with the dolphins, whale watching and much more)

The Investment

  • All rates are listed in USD and include all details listed in “Your Accommodations” section.
  • A 50% nonrefundable deposit is required to reserve for this retreat. Your remaining balance will need to be paid in full by March 1st, 2024
  • Retreat payments are non-refundable. If your plans change you may find a suitable replacement to take your spot ($150 USD admin fee). If we are able to find a suitable replacement we will refund your money less $150 USD admin fee.

Meet Your Hosts

Nicole and Melissa, the dynamic duo, are revolutionizing the way women embrace the transformative journey of midlife. From their own inspiring results, they uncovered a burning desire to share their wisdom to empower other women.

Thus, a vibrant community…The Menopause Sisterhood was born.

With a vibrant blend of humour and passion Nicole and Melissa have brought forth their boundless expertise in personal training, yoga, kinesiology, nutrition, emotional health, energy work, as well as meditation and Elemental Rhythm breath work to meticulously craft The Menopause Sisterhood Reset Program, as well as a sacred 30-Day Meditation for Menopause Challenge, and in March 2024, they invite you to join them for their inaugural Loving Her, A Midlife Sisterhood Retreat in the breathtaking landscapes of Mexico.

Prepare yourself for a fun experience, as Melissa and Nicole stand unwaveringly by your side, offering their vast reservoirs of experience, education, unyielding support, and authentic compassion. Allow the transformative power of the Loving Her, A Midlife Sisterhood Retreat to infuse your soul, propelling you towards a reinvigorated sense of vitality, holistic wellness with the embrace of a caring community.

Together, we shall embark on this extraordinary experience radiating self love every step of the way.